Water | 80.64g |
Energy | 73.0kcal |
Energy | 306.0kJ |
Protein | 0.66g |
Total lipid (fat) | 1.16g |
Ash | 0.57g |
Carbohydrate, by difference | 16.97g |
Fiber, total dietary | 7.5g |
Sugars, total | 8.31g |
Sucrose | 0.0g |
Glucose (dextrose) | 3.58g |
Fructose | 4.73g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 46.0mg |
Iron, Fe | 0.38mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 10.0mg |
Potassium, K | 244.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.09mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.248mg |
Selenium, Se | 0.4??g |
Vitamin C, total ascorbic acid | 92.5mg |
Thiamin | 0.015mg |
Riboflavin | 0.018mg |
Niacin | 0.29mg |
Pantothenic acid | 0.18mg |
Vitamin B-6 | 0.021mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin A, RAE | 4.0??g |
Carotene, beta | 40.0??g |
Carotene, alpha | 3.0??g |
Cryptoxanthin, beta | 5.0??g |
Vitamin A, IU | 74.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 569.0??g |
Vitamin E (alpha-tocopherol) | 1.25mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 1.88mg |
Tocopherol, delta | 0.29mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 11.9??g |